Is Wegmans Amore Caesar Romaine Lettuce, Croutons, Parmigiano Reggiano Cheese With Creamy Caesar Dressing Salad Kit, Amore Caesar Dairy Free?

Ingredients

ROMAINE LETTUCE, CAESAR DRESSING (HIGH OLEIC SUNFLOWER OIL, WATER, EXTRA VIRGIN OLIVE OIL, WHITE WINE VINEGAR, PARMIGIANO REGGIANO CHEESE [MILK, SALT, RENNET], DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEEDS, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICE], EGG YOLK, SALT, CONTAINS 2% OR LESS OF EACH: DRIED GARLIC, ANCHOVIES, SPICE, LEMON JUICE CONCENTRATE, XANTHAN GUM), CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, SALT, YEAST, MICROBIAL ENZYMES, ASCORBIC ACID), GRATED PARMIGIANO REGGIANO CHEESE (COW'S MILK, SALT, RENNET).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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