Is Wegmans Apple Cinnamon Muffins, Apple Cinnamon Vegan?

Ingredients

SUGAR, WHEAT FLOUR (WHEAT FLOUR, MALT), EGGS, VEGETABLE OILS (SOY, PALM, PALM KERNEL), APPLES, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYME), WATER, 2% OR LESS OF EACH: MODIFIED CORNSTARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID) LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CINNAMON, CORNSTARCH, HONEY, SALT, MONO & DIGLYCERIDES, BUTTERMILK SOLIDS, XANTHAN GUM, ASCORBIC ACID, NATURAL FLAVOR, SOY LECITHIN. TOPPED WITH: WHITE ICING (SUGAR, WATER, CORN SYRUP, CULTURED DEXTROSE, CITRIC ACID, TITANIUM DIOXIDE [COLOR], GUMNS [AGAR, GUAR], NATURAL FLAVOR, PALM OIL), CINNAMON STREUSEL (SUGAR, WHEAT FLOUR [WHEAT FLOUR, MALT], PALM OIL, CINNAMON, NATURAL FLAVOR [MILK])

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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