Is Wegmans Avocado Ranch hopped Salad Kit Dairy Free?

Ingredients

Green Cabbage, Avocado Ranch Dressing (Vegetable Oil [Canola and/or Soybean Oil], Nonfat Sour Cream [Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Cilantro, Less than 2% of: Dried Onion, Sugar, Distilled Vinegar, Salt, Modified Corn Starch, Apple Cider Vinegar, Gluconic Acid [acidity regulator], Spices, Lime Juice Concentrate, Seasoning Blend [Dextrose, Salt, Natural Flavors, Modified Corn Starch], Maltodextrin, Cultured Dextrose, Dried Garlic, Lactic Acid, Xanthan Gum, Guar Gum, Tocopherols, Dried Bell Pepper, Ground Mustard, Fruit Juice Color, Turmeric Extract, Dried Lemon Peel, Citric Acid), Carrot, Green Leaf, Taco Cheese Blend (Pasteurized Milk, Cheese Cultures, Powdered Cellulose [anti-caking agent], Less than 2% of: Annatto [color], Enzymes, Maltodextrin, Natural Flavor, Paprika Oleoresin [color], Potato Flour, Salt, Spice, Sugar), Green Onion, Corn, Cilantro. Contains Eggs and Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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