Is Wegmans Baked Mac & Cheese Crunch GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
chetter cheese pasteurized milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bean And Rice Blend Navy Bean For, White Rice, Tapioca Starch), Sunflower Oil Andor Safflower Oil, Cheddar Seasoniing (hey, Chetter Cheese Pasteurized Milk, Cheese Cultures, Sat, Enzymes], Sat, Buttermilk, Natural Rawr, Lactic Acid. Anatto Extract [color), Paprika Extract [color], Cric Aod). Contains: Mik.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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About this product

Snack · Cracker

Flavor

SavorySaltyButtery

Texture

Crunchy

Commonly used for

SnackingOn The Go