Is Wegmans Brown Sugar BBQ Seasoned Pork Shoulder GERD Friendly?
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Why it's not GERD friendly
- beef broth
- pork
- garlic powder
- chili pepper
- dehydrated garlic
- vinegar
beef broth
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Pork, Bbq Seasoning (brown Sugar, Salt, Vinegar, Dehydrated Garlic, Spices, Chili Pepper, Dehydrated Onion, Chicken Broth, Beef Broth, Maltodextrin, Chipotle Pepper, Natural Smoke Flavor, Soybean Oil, Modified Corn Starch, Garlic Powder, No More Than 2% Silicon Dioxide To Prevent Caking)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Piece