Is Wegmans California Quinoa Brown Rice Roll Alpha-Gal Friendly?

Ingredients

Water, rice, avocado, cucumber, fish protein (pollock, sugar), sugar, modified tapioca starch, seaweed, sesame seeds, salt, rice vinegar, potato starch, distilled vinegar, palm oil, soy protein, glucono delta lactone, yeast extract, lycopene (for color), paprika oleoresin (for color). If brown rice, also quinoa. Also contains: gluten-free soy sauce, wasabi, and ginger. ALLERGENS: Contains fish (pollock), sesame, soy. Other allergens may be present due to shared preparation area.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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