Is Wegmans Charlie's Curry Vegetarian Simmer Sauce English Style Curry With Cinnamon, Cumin & Coriander, Charlie's Curry Vegan?


Ingredients
DICED TOMATOES IN TOMATO JUICE, ONION, WATER, PASTEURIZED HEAVY CREAM, SUNFLOWER OIL, GARLIC PUREE, CURRY POWDER (TURMERIC, CORIANDER, CUMIN, SALT, FENUGREEK, ANISE, RED PEPPER), SEA SALT, GROUND CINNAMON, LEMON JUICE CONCENTRATE, PAPRIKA POWDER, CORN STARCH, BLACK PEPPER, GROUND CORIANDER, CUMIN POWDER, DRIED BAY LEAF, CUMIN EXTRACT (FOR FLAVOR), CORIANDER EXTRACT (FOR FLAVOR), CLOVE POWDER.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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