Is Wegmans Charlie's Curry Vegetarian Simmer Sauce English Style Curry With Cinnamon, Cumin & Coriander, Charlie's Curry Vegetarian?

Ingredients

DICED TOMATOES IN TOMATO JUICE, ONION, WATER, PASTEURIZED HEAVY CREAM, SUNFLOWER OIL, GARLIC PUREE, CURRY POWDER (TURMERIC, CORIANDER, CUMIN, SALT, FENUGREEK, ANISE, RED PEPPER), SEA SALT, GROUND CINNAMON, LEMON JUICE CONCENTRATE, PAPRIKA POWDER, CORN STARCH, BLACK PEPPER, GROUND CORIANDER, CUMIN POWDER, DRIED BAY LEAF, CUMIN EXTRACT (FOR FLAVOR), CORIANDER EXTRACT (FOR FLAVOR), CLOVE POWDER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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