Is Wegmans Chicken Korma With Basmati Turmeric Rice a Classic Indian Inspired Dish of Dark Meat Chicken in a Creamy Coconut Based Mild Yellow Curry With Tahini, Onions & Raisins, Chicken Korma Low FODMAP?
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Ingredients
CHICKEN KORMA (COOKED DARK MEAT CHICKEN, WATER, COCONUT MILK [COCONUT EXTRACT 60%, WATER], HEAVY CREAM, SUGAR, TAHINI [SESAME SEEDS], ONIONS, RAISINS, EXPELLER PRESSED CANOLA OIL, GARLIC, GINGER, SPICES, CORNSTARCH, LEMON JUICE CONCENTRATE, SALT, TURMERIC, GARLIC POWDER, ONION POWDER, XANTHAN GUM), BASMATI TURMERIC RICE (WATER, BASMATI RICE, SALT, SPICES, TURMERIC).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
About this product
Poultry · Pouch