Is Wegmans Chicken Less Vegetarian Broth Concentrate, Chicken Less Vegetarian Vegetarian?
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Ingredients
WATER, SEA SALT, MALTODEXTRIN, NATURAL FLAVORS, MIREPOIX STOCK (CARROT, CELERY AND ONION STOCKS), CARROT STOCK, CANOLA OIL, CANE SUGAR, POTATO FLOUR, TAPIOCA STARCH, CABBAGE STOCK, CELERY JUICE, ONION JUICE, ROASTED CARROT STOCK (CARROT JUICE CONCENTRATE, SUNFLOWER OIL), SOY LECITHIN, MUSHROOM STOCK, XANTHAN GUM, ROSEMARY EXTRACT, NATURAL EXTRACTIVES OF ONION, GARLIC.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.