Is Wegmans Chicken Less Vegetarian Broth Concentrate, Chicken Less Vegetarian Vegan?
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Ingredients
WATER, SEA SALT, MALTODEXTRIN, NATURAL FLAVORS, MIREPOIX STOCK (CARROT, CELERY AND ONION STOCKS), CARROT STOCK, CANOLA OIL, CANE SUGAR, POTATO FLOUR, TAPIOCA STARCH, CABBAGE STOCK, CELERY JUICE, ONION JUICE, ROASTED CARROT STOCK (CARROT JUICE CONCENTRATE, SUNFLOWER OIL), SOY LECITHIN, MUSHROOM STOCK, XANTHAN GUM, ROSEMARY EXTRACT, NATURAL EXTRACTIVES OF ONION, GARLIC.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.