Is Wegmans Chocolate Chip Chewy Granola Bars, Chocolate Chip GERD Friendly?
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Why it's not GERD friendly
- cocoa
- contains 2% or less of each: coconut, palm oil, calcium carbonate, salt, cocoa, mixed tocopherols
- chocolate liquor
- cocoa butter
- semi-sweet chocolate drops
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GRANOLA (WHOLE GRAIN OATS, SUGAR, HIGH OLEIC CANOLA OIL, HONEY, SALT, NATURAL FLAVORS, MIXED TOCOPHEROLS [ANTIOXIDANT]), CORN SYRUP, SEMI-SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT), WHOLE GRAIN BROWN RICE FLOUR, CORN SYRUP SOLIDS, SUGAR, VEGETABLE GLYCERIN, INVERT SYRUP, CONTAINS 2% OR LESS OF EACH: COCONUT, PALM OIL, CALCIUM CARBONATE, SALT, COCOA, MIXED TOCOPHEROLS (ADDED FOR FRESHNESS), NATURAL FLAVORS.
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About this product
Snack · Bar