Is Wegmans Coconut Macaroons, Coconut Gluten Free?

Ingredients

SUGAR, COCONUT, EGG WHITES, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, WHOLE MILK POWDER, NONFAT MILK, HONEY, 2% OR LESS OF EACH: CORN SYRUP, INVERT SUGAR, WHEY, CORNSTARCH, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DOUGH CONDITIONER (WHEAT FLOUR, SOY LECITHIN, SOY FLOUR, ENZYMES), SALT, SOY LECITHIN. MAY BE TOPPED WITH: DARK CHOCOLATE (SUGAR, HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL, COCOA [ALKALIZED], EMULSIFIERS [SOY LECITHIN, SUNFLOWER LECITHIN], NATURAL FLAVOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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