Is Wegmans Coconutmilk Yogurt Alternative Mango Fruit on the Bottom Dairy Free?

Ingredients

Water, Coconut Cream, Mango Fruit Prep (mango Puree, Cane Sugar, Water, Tapioca Flour, Natural Flavor, Lemon Juice Concentrate, Locust Bean Gum, Fruit And Vegetable Juice Concentrates), Stabilizer (inulin, Corn Starch, Potato Starch, Tara Gum, Pectin), Coconut Powder, Beta Carotene (color), Contains The Following Live And Active Cultures: L. Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidobacterium Lactis. Allergens: contains tree nuts (coconut).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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