Is Wegmans Curry With Turmeric Yogurt Dressing, Curry With Turmeric GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- roasted dehydrated garlic
- garlic puree
- distilled vinegar
- nonfat milk solids
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUNFLOWER OIL, WATER, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), GREEK YOGURT POWDER (NONFAT MILK SOLIDS, CULTURE, LACTIC ACID, NATURAL FLAVOR), DISTILLED VINEGAR, CILANTRO, GARLIC PUREE, LEMONGRASS (LEMONGRASS, WATER, XANTHAN GUM, CITRIC ACID), ROASTED DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, CURRY POWDER (SPICES WITH TURMERIC [COLOR]), SEA SALT, LACTIC ACID, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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About this product
Dressing · Bottle, Liquid