Is WEGMANS, CUT OUT SANTA, COOKIES GERD Friendly?
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Why it's a maybe for GERD friendly
- whole milk
whole milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (CANOLA, PALM, PALM KERNEL), EGGS, BUTTER, WHOLE MILK, 2% OR LESS OF EACH: INVERT SUGAR, SOY LECITHIN, NATURAL FLAVOR, ANNATTO & TURMERIC (FOR COLOR). COLORED SUGAR ALSO CONTAINS: CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL COLOR (FD&C LAKES &/OR DYES: RED 3 & 40, YELLOW 6, BLUE 2)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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