Is Wegmans El Jefe Lime Salad Kit Romaine Lettuce, Radish & Cilantro; Guacamole, Cotija Cheese, Tortilla Strips, Corn & Red Peppers With Wegmans Lime Vinaigrette, El Jefe Lime Dairy Free?

Ingredients

SALAD BLEND (ROMAINE LETTUCE, RADISH, CILANTRO), LIME VINAIGRETTE (WATER, HONEY, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, DISTILLED VINEGAR, LIME JUICE CONCENTRATE, GREEN ONIONS, SEA SALT, XANTHAN GUM), GUACAMOLE (AVOCADO, JALAPENO PUREE, VINEGAR, ONION, SALT, GARLIC, ASCORBIC ACID, XANTHAN GUM), COTIJA CHEESE CRUMBLES (COTIJA CHEESE [PASTEURIZED MILK, PASTEURIZED SKIM MILK, CHEESE CULTURES, SEA SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING], NATAMYCIN [MOLD INHIBITOR]), BLUE AND YELLOW CORN TORTILLA STRIPS (STONE GROUND YELLOW COM, STONE GROUND BLUE CORN, CORN OIL AND/OR SUNFLOWER OIL, SEA SALT, WATER, TRACE OF LIME), FREEZE DRIED CORN, FREEZE DRIED RED BELL PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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