Is VANILLA COCONUTMILK YOGURT ALTERNATIVE, VANILLA Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, COCONUT CREAM, VANILLA PREP (WATER, CANE SUGAR, TAPIOCA FLOUR, NATURAL FLAVOR, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE, VANILLA SEEDS), STABILIZER (INULIN, CORN STARCH, POTATO STARCH, TARA GUM, PECTIN), COCONUT POWDER, BETA CAROTENE (COLOR), CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM LACTIS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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About this product
Pasta · Dried