Is Wegman's Fig & Vanilla Cracker Crisps Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

low fat milk
milk
buttermilk

low fat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Buttermilk (low Fat Milk, Salt, Bacterial Culture), Wheat Flour, Cane Sugar, Dried Figs (figs, Dextrose), Raisins, Brown Flax Seed, Oats, Millet, Sunflower Seeds, Cinnamon, Baking Soda, Sea Salt, Black Pepper, Vanilla Extract, Orange Extract. Contains Milk and Wheat. May contain Sesame and/or Tree nuts due to shared equipment.

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