Is Wegmans French Baguette Vegan?

Ingredients

Calories, Sodium, Total Carbohydrate, Protein, Iron, Potassium, Enriched Wheat Flour (wheat Flour. Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast, Malted Barley Flour, Malted Wheat Flour, Ascorbic Acid, Microbial Enzymes {xylanase, Glucose-oxidase Lipase, Alpha-amylase). Contains: Wheat. Other Allergens May Be Present Due To Shared Preparation Area.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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