Is WEGMANS, GARLIC BREAD Gluten Free?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, WHOLE WHEAT FLOUR, 2% OR LESS OF EACH: FERMENTED WHEAT FLOUR, SEA SALT, YEAST, OLIVE OIL, MALTED BARLEY, CORN GRITS, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, SOY LECITHIN. TOPPED WITH GARLIC BUTTER (BUTTER, EXPELLER PRESSED CANOLA OIL, GARLIC (GARLIC, CITRIC ACID), HERBS (OREGANO, PARSLEY, CHIVES, BASIL), ONION SALT, GARLIC SALT, BLACK PEPPER).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.