Is Wegmans German Chocolate Pan Brownie, German Chocolate Gluten Free?
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Ingredients
PAN BROWNIE (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SEMI-SWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], SOYBEAN OIL, EGGS, COCOA [PROCESSED WITH ALKALI], PALM OIL, SALT, CORN STARCH, BAKING SODA, NATURAL FLAVOR, EGG YOLK, VITAL WHEAT GLUTEN), GERMAN CHOCOLATE TOPPING (MILK SOLIDS, SUGAR, PECANS, PALM & PALM KERNEL OILS, CANOLA OIL, COCONUT, WATER, EGG YOLK, 2% OR LESS OF EACH: SALT, PROPANEDIOL [SUSTAINS FRESHNESS], WHEY POWDER [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR), BROWNIE ICING (SUGAR, WATER, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], PALM OIL, SOYBEAN OIL, CORNSTARCH, MONO & DIGLYCERIDES, SOY LECITHIN, SALT, CHOCOLATE LIQUOR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.