Is WEGMANS, GET WILD CRUNCHY RICE CHIPS, SALSA FRESCA, SALSA FRESCA Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
dried green bell pepper
paprika
dried tomato

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BUMPED BROWN RICE (BROWN RICE, CARAMEL COLOR, SALT), GROUND WHITE CORN, EXPELLER PRESSED HIGH OLEIC CANOLA OIL, BROWN RICE FLOUR, RICE FLOUR, SEASONING (MALTODEXTRIN, SALT, DRIED TOMATO, SPICES, SUGAR, YEAST EXTRACT, DRIED GREEN BELL PEPPER, DRIED ONION, PAPRIKA, DRIED GARLIC, NATURAL FLAVOR, LACTIC ACID, CITRIC ACID, MALIC ACID, AND PAPRIKA EXTRACT [COLOR]), FRUCTAN, BUMPED WILD RICE, BLACK SESAME SEEDS.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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