Is Wegmans Heart Macarons Gluten Free?

Ingredients

SUGAR, ALMONDS, EGG WHITE, WHITE CHOCOLATE (COCOA BUTTER, SUGAR, WHOLE MILK POWDER, INULIN, EMULSIFIER, NATURAL VANILLA EXTRACT), RASPBERRY, CREAM, GLUCOSE SYRUP, BUTTER, STRAWBERRY PUREE, GLYCEROL (EMULSIFIER), EGG WHITES, BEETROOT (COLOR), MONO AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIER), CARRAGEENAN (THICKENING AGENT), SOY LECITHIN (EMULSIFLER), VANILLA, VANILLA EXTRACT, CITRIC ACIDA (ACIDIFIER), RASPBERRY FLAVOR, PECTIN (GELLING AGENT), XANTHAN GUM (THICKENING AGENT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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