Is Wegmans Italian Classics Uncured Genoa Salami & Mozzarella Roll Ups, Uncured Genoa Salami & Mozzarella Vegetarian?
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Ingredients
UNCURED GENOA SALAMI WITH NO NITRATES OR NITRITES EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED SWISS CHARD (PORK, SEA SALT, CONTAINS 2% OR LESS OF EACH: CULTURED SWISS CHARD, FRESH GARLIC, DEXTROSE, PEPPER, SUGAR, NATURAL FLAVOR, LACTIC ACID STARTER CULTURE, SPICES), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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