Is Wegmans Korean BBQ Sauce 397g Vegan?
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Ingredients
Water, Tamari Sauce (water, Soybean, Salt), Cane Sugar, Mirin Wine (sake [water, Rice, Koji], Sugar, Salt, Water), Corn Starch, Rice Vinegar, Apple Juice Concentrate, Salt, Miso (soybean, Rice Koji, Sea Salt, Water, Koji Spores), Red Bell Pepper Puree, Toasted Sesame Oil, Sesame Seeds, Green Onion, Black Pepper, Caramel Color, Xanthan Gum. Contains: Sesame And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.