Is Wegman's Mac & Cheese Bites Dairy Free?
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Ingredients
Cooked Cavatappi Pasta (water, Enriched Macaroni Semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whole Milk (milk, Vitamin D3), Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Tempura Flour (wheat Flour, Rice Flour, Cornstarch, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate]), Cream, Low-moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative], Water), Contains 2% Or Less Of: Cheddar Cheese Base (cheddar Cheese Concentrate [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Sodium Phosphate, Enzymes], Salt, Yeast Extract, Corn Oil, Sweet Cream, Butter [natural Flavoring], Whey, Sugar, Mustard Seed, Natural Flavor), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Onion, Yellow Corn Meal, Rice Starch, Spices, Tapioca Dextrin, Carrageenan.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.