Is WEGMANS, MEGA-CHUNK COOKIES, WHITE CHOCOLATE CHUNK WITH TOFFEE PIECES, WHITE CHOCOLATE CHUNK WITH TOFFEE PIECES GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white chocolate chunks
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE CHOCOLATE CHUNKS (SUGAR, PALM KERNEL OIL, NONFAT MILK, BUTTERFAT, SOY LECITHIN, VANILLA), SUGAR, VEGETABLE OILS (CANOLA, PALM, PALM KERNEL OIL), TOFFEE PIECES (SUGAR, BUTTER, CORN SYRUP, ALMONDS, SOY LECITHIN, SALT), WHEAT FLOUR, EGGS, INVERT SUGAR, BROWN SUGAR. CONTAINS 2% OR LESS OF THE FOLLOWING: WATER, SALT, HONEY, MODIFIED CORNSTARCH, SOY FLOUR, BAKING SODA, SOY LECITHIN (EMULSIFIER), WHEY, ENZYMES, VEGETABLE MONOGLYCERIDES, CITRIC ACID, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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