Is Wegmans Mini Muffins Blueberry Gluten Free?

Ingredients

Muffin Base (Sugar, Corn Starch, Potato Starch, Tapioca Starch, Sorghum Flour, Whey Proteins [Whey Protein Concentrate, Sunflower Lecithin], Modified Corn Starch, Egg White, Baking Powder [Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate], Monoglycerides, Natural Flavor, Salt, Xanthan Gum, Antioxidants [Ascorbic Acid, Citric Acid]), Blueberries, Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Water, Canola Oil, Eggs, Modified Corn Starch, Natural Flavor. Contains Eggs and Milk. MAY CONTAIN Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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