Is BBQ SEASONED PULLED PORK MEAL, BBQ SEASONED Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

white potatoes
tomato paste
roasted mini potatoes

white potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ROASTED MINI POTATOES (WHITE POTATOES, CANOLA OIL, GARLIC, ROSEMARY, PARSLEY, BLACK PEPPER), PULLED PORK (PORK, WATER, SALT , VINEGAR, SUGAR, SPICE, YEAST EXTRACT, CHICKEN BROTH POWDER, ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVES), GREEN BEANS, BBQ SAUCE (KETCHUP [WATER, TOMATO PASTE, SUGAR, WHITE VINEGAR, SALT, SEASONING, CITRIC ACID], BROWN SUGAR, FANCY MOLASSES, APPLE CIDER VINEGAR, WATER, MUSTARD POWDER, SALT, GARLIC POWDER, LIQUID SMOKE, SPICES).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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