Is Wegman's Organic Kombucha Spritzer Triple Berry Flavor GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic lemon natural flavor
organic tea blend

organic lemon natural flavor

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

organic tea blend

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Organic Raw Kombucha (filtered Water, Organic Cane Sugar, Organic Tea Blend, Organic Kombucha Culture), Sparkling Water, Organic Blueberry Juice (from Concentrate), Organic Raspberry Juice (from Concentrate), Organic Elderberry Juice (from Concentrate), Organic Lemon Natural Flavor, Organic Blueberry Natural Flavor, De111 Bacillus Subtilis (probiotic).

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