Is WEGMANS, ORGANIC MANGO GOJI FIRE SPROUTED TRAIL MIX Nightshade Free?
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Why it's not nightshade free
- wild goji berries
wild goji berries
Dietitian noteGoji berries are small fruits which go by many names, such as wolfberries, boxthorns, matrimony vine, boxberries etc. Goji berries, by any name, are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SPROUTED ALMONDS (PESTICIDE FREE), MANGO*, RAW CASHEWS*, WILD GOJI BERRIES, HIMALAYAN GOLD RAISINS*, SULTANAS*, SPROUTED PUMKIN SEEDS*, CURRANTS*, SPROUTED SUNFLOWER SEEDS*, HIMALAYAN CRYSTAL SALT, HABENERO*.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Snack · Pouch