Is WEGMANS, ORGANIC SPROUTED TRAIL MIX, THAI PINEAPPLE, THAI PINEAPPLE Vegetarian?

Ingredients

Sprouted Organic Almonds, Organic Pineapple, Organic Green Raisins, Organic Raw Cashews, Sprouted Organic Pumpkin Seeds, Organic Amazonian Jungle Peanuts, Organic Sultanas, Sprouted Organic Sunflower Seeds, Organic Apples, Organic Goldenberries, Himalayan Crystal Salt, Organic Spices, Lemon Oil, Lime Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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