Is Birch Benders Organic Pancake & Waffle Mix Gluten Free Plain -- 14 oz Vegetarian?

Description
Birch Benders Organic Pancake Waffle Mix Gluten Free Plain 14 oz is a highly popular and delicious pancake mix. It yields 66 four-inch pancakes or waffles, making it perfect for large gatherings or multiple servings. The best part is that these pancakes or waffles can be made without the need for eggs or milk, and they are gluten-free. Made with wheat-free flours and cane sugar, they are suitable for those with dietary restrictions. This product is also Kosher and BPA-free. Many people consider Birch Benders to be the best gluten-free waffle mix available. With its high-quality ingredients and fantastic taste, Birch Benders Organic Pancake Waffle Mix Gluten Free Plain 14 oz is a must-try for pancake enthusiasts seeking a gluten-free option.

Description
Birch Benders Organic Pancake Waffle Mix Gluten Free Plain 14 oz is a highly popular and delicious pancake mix. It yields 66 four-inch pancakes or waffles, making it perfect for large gatherings or multiple servings. The best part is that these pancakes or waffles can be made without the need for eggs or milk, and they are gluten-free. Made with wheat-free flours and cane sugar, they are suitable for those with dietary restrictions. This product is also Kosher and BPA-free. Many people consider Birch Benders to be the best gluten-free waffle mix available. With its high-quality ingredients and fantastic taste, Birch Benders Organic Pancake Waffle Mix Gluten Free Plain 14 oz is a must-try for pancake enthusiasts seeking a gluten-free option.
Ingredients
Organic Brown Rice Flour, Organic Potato Starch, Hazelnut Meal, White Rice Flour, Buttermilk, Organic Evaporated Cane Juice, Leavening (Monocalcium Phosphate, Sodium Bicarbonate, Non-gmo Corn Starch), Cassava Starch, Salt, Natural Flavor, Xanthan Gum, Contains: Milk, Tree Nuts Contains:
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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