Is Wegmans Organic Tortilla Chips Vegetarian?
Description
Lightly seasoned, this chip offers a toasted, savory flavor and a crisp, sturdy crunch that holds up to dips and toppings. Reviewers often note reliable texture for nachos, consistent batch-to-batch quality, and favorable value; some mention occasional breakage in bags during transport and suggest gentler handling or sturdier packaging overall.
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Description
Lightly seasoned, this chip offers a toasted, savory flavor and a crisp, sturdy crunch that holds up to dips and toppings. Reviewers often note reliable texture for nachos, consistent batch-to-batch quality, and favorable value; some mention occasional breakage in bags during transport and suggest gentler handling or sturdier packaging overall.
Ingredients
Organic White Corn, Organic Sunflower Oil, Trace of Lime, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.