Is Wegmans Organic Vegetable Broth Concentrate, Vegetable Dairy Free?

Ingredients

WATER, SEA SALT, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC TOMATO PASTE, ORGANIC MALTODEXTRIN, ORGANIC CANE SUGAR, ORGANIC ONION JUICE CONCENTRATE, ORGANIC TAMARI SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC CELERY JUICE CONCENTRATE, ORGANIC POTATO STARCH, ORGANIC POTATO FLOUR, YEAST EXTRACT, ORGANIC CANOLA OIL, ORGANIC NATURAL FLAVOR, ORGANIC GARLIC POWDER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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