Is Wegmans Organic White Balsamic Dressing Low FODMAP?
Description
Light, tangy-sweet flavor with mild acidity and a smooth, pourable, slightly syrupy texture; commonly used for dressing salads, drizzling over roasted vegetables, glazing grilled proteins, or adding brightness to grain bowls. Customers report balanced sweetness, versatile use, convenient pour consistency, and occasional notes that some find it sweeter than expected.
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Description
Light, tangy-sweet flavor with mild acidity and a smooth, pourable, slightly syrupy texture; commonly used for dressing salads, drizzling over roasted vegetables, glazing grilled proteins, or adding brightness to grain bowls. Customers report balanced sweetness, versatile use, convenient pour consistency, and occasional notes that some find it sweeter than expected.
Ingredients
water, organic high oleic sunflower oil, organic white balsamic vinegar, organic extra virgin olive oil, organic distilled vinegar, organic sugar, sea salt, organic onion puree, organic lemon juice concentrate, organic garlic puree, organic dehydrated garlic, organic black pepper, xanthan gum, organic parsley, organic oregano, organic thyme, organic rosemary extract, organic flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.