Is SPINACH & PEPPERS FLUFFY EGG WHITES WITH SPINACH, RED AND GREEN PEPPERS & MONTEREY JACK CHEESE EGG BITES, SPINACH & PEPPERS Lactose Free?
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Why it's not lactose free
- unsalted butter
- nonfat milk
- grade a pasteurized whole milk
- pasteurized cream
- pasteurized milk
- cultured pasteurized nonfat milk
- plain yogurt
- cheese culture
- monterey jack cheese
- cottage cheese
unsalted butter
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
EGG WHITES, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER [NONFAT MILK, LOCUST BEAN GUM, AGAR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PLAIN YOGURT (GRADE A PASTEURIZED WHOLE MILK, NONFAT MILK, CULTURES), SPINACH, UNSALTED BUTTER, ROASTED RED BELL PEPPER, GREEN BELL PEPPER, CORN STARCH, CANOLA OIL, GRANULATED GARLIC, SALT, SPICES.
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Often paired with Lactose Free
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About this product
Milk Substitute · Liquid