No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Is Wegmans Pepper Steak Lo Mein Noodles, Beef, Onion, Red Pepper and Sugar Snap Peas in Spicy Pepper Steak Sauce Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten.
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Ingredients

Noodles (water, Wheat Flour, Gluten, Salt, Potassium Carbonate, Sodium Carbonate, B-carotene), Pepper Steak Sauce (water, Double Flavor Sauce [gluten Free Soy Sauce {water, Soybeans, Rice, Salt}, Sugar, Water, Rice Vinegar, Salt, Lime Juice, Molasses, Ginger Puree, Mushroom Powder {maltodextrin, Mushroom Extract, Salt}, Caramel (color), Corn Starch, Glucono Delta Lactone, Shiitake Extract {maltodextrin, Shiitake Extract, Yeast Extract (yeast Extract, Salt)}, Citric Acid, Onion Powder], Veggie Oyster Sauce [water, Sugar, Gluten Free Soy Sauce {water, Soybeans, Rice, Salt}, Molasses, Salt, Corn Starch, Shiitake Extract {maltodextrin, Shiitake Extract, Yeast Extract (yeast Extract, Salt)}, Mushroom Powder Extract {maltodextrin, Mushroom Extract, Salt}, Glucono Delta Lactone, Onion Powder, Caramel (color), Xanthan Gum], Sesame Oil, Garlic Puree, Corn Starch, Black Pepper, Salt, Vegetable Oil, Sherry Cooking Wine, Natural Flavor, White Pepper), Seasoned Beef Steak Strip (beef, Water, Less Than 2% Of [potato Starch], Salt), White Onion, Red Bell Pepper, Sugar Snap Peas. Contains Soy And Wheat.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Wegmans Pepper Steak Lo Mein Noodles, Beef, Onion, Red Pepper and Sugar Snap Peas in Spicy Pepper Steak Sauce | Spoonful