Is Wegmans Round Pumpernickel Bread Dairy Free?

Ingredients

Enriched Wheat Flour (wheat Flour, Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Wheat Gluten 2% Or Less Of Each: Salt, Caramel Color, Soybean Oil, Vinegar, Calcium Sulfate, Mono & Diglycerides, Dextrose, Silicon Dioxide, Ground Caraway Seeds, Acetic Acid, Natural Flavour, Fumaric Acid, Monocalcium Phosphate, Wheat Flour, Enzymes, Ascorbic Acid, Soy Lecithin. Contains, Soy, Wheat. May Contain Egg, Milk, Tree Nuts Due To Shared Equipment.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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