Is Wegmans S'mores Chewy Granola Bars, S'mores GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- semi-sweet chocolate chips
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GRANOLA (WHOLE GRAIN OATS, SUGAR, HIGH OLEIC CANOLA OIL, HONEY, SALT, NATURAL FLAVORS, MIXED TOCOPHEROLS [ANTIOXIDANT]), CORN SYRUP, WHOLE GRAIN BROWN RICE FLOUR, CORN SYRUP SOLIDS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT), MARSHMALLOW BITS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, NATURAL FLAVORS), VEGETABLE GLYCERIN, GRAHAM FLAVORED BITS (SUGAR, CORN STARCH, PALM OIL, NATURAL FLAVOR, RICE FLOUR, FRUIT AND VEGETABLE JUICE [FOR COLOR]), SUGAR, CONTAINS 2% OR LESS OF EACH: WATER, INVERT SUGAR, SALT, CALCIUM CARBONATE, NATURAL FLAVORS, MIXED TOCOPHEROLS (ADDED FOR FRESHNESS).
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About this product
Snack · Bar