Is Wei-Chuan Cha Shu Bun Steamed Bun With A Pork Filling Vegetarian?
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Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork(pork, Water, Salt, Sodium Phosphate), Water, Sugar, Less Than 2 % Of Lard (lard, Partially Hydrogenated Lard With Bha, Propyl Gallate And Citric Acid Added To Help Protect Flavor), Corn Syrup [corn Syrup, Salt, Vanilla Extract (vanilla Beans, Water, Ethyl Alcohol)], Oyster Flavored Sauce {water, Sugar, Salt, Oyster Juice Concentrate [oyster (molluscan Shellfish), Water, Salt], Modified Corn Starch, Monosodium Glutamate, Caramel Color, Yeast Extract, Oyster Extract (molluscan Shellfish)}, Baking Powder (sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Modified Corn Starch, Hoisin Sauce [sugar, Water, Soybean Paste (water, Soybean, Wheat Flour, Salt), Tomato Paste (tomato), Salt, Rice Vinegar (water, Rice), Garlic, Modified Corn Starch, Chili, Caramel Color (sugarcane Molasses, Water), Citric Acid], Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1/10 Of 1 % As A Preservative), Monosodium Glutamate, Cooking Wine (wine, Salt, Sulfites), Soybean Oil, Mushroom Flavored Soy Sauce (water, Soybeans, Sugar, Salt, Wheat Flour, Extract Of Mushroom, Sulfur Dioxide), Sesame Oil, Ammonium Carbonate, Caramel Color, Fd&c Yellow #5, Potassium Carbonate, Fd&c Red #40, Sodium Bicarbonate. Contains Wheat And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.