Is Wei-Chuan Shumai Pre Steamed Pork And Shrimp Dumpling - 18 Oz Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Why it's not gluten free

  • enriched wheat flour
  • wheat flour
  • less than 2% of wheat gluten, egg yolk, egg white, sorbitol, dough conditioner
  • of wheat gluten
  • wheat
  • soy sauce

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filling: Ground Pork, Shrimp (Shrimp, Sodium Tripolyphosphate, Water, Salt), Water, Less than 2% of Corn Starch, Monosodium Glutamate, Salt, Sugar, Soybean Oil, Sesame Oil, White Pepper, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less than 1/10 of 1% as a Preservative), Garlic Powder, Disodium 5' -Inosinate, Disodium 5'-Guanylate. Wrapper: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Modified Potato Starch, Less than 2% of Wheat Gluten, Egg Yolk, Egg White, Salt, Sorbitol, Dough Conditioner (Distilled Monoglycerides), Egg Shade Color (Water, Propylene Glycol, Yellow 5, Yellow 6, Red 40).

Check Wei-Chuan Shumai Pre Steamed Pork And Shrimp Dumpling - 18 Oz against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Wei-Chuan Shumai Pre Steamed Pork And Shrimp Dumpling - 18 Oz is available at 2 retailers

KrogerSafeway

About this product

Meat · Frozen

Flavor
SavoryUmamiSaltyGarlicky
Texture
SoftJuicyTender
Commonly used for
SnackingSide DishDippingMeal Prep