Is Wei Chuan White Lotus Seed Paste Mooncake With Egg Yolks, White Lotus Seed Paste Vegetarian?
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Ingredients
PURE WHITE LOTUS SEED PASTE (LOTUS SEED, SUGAR, RAPESEED OIL, PEANUT OIL, WATER), SALTED DUCK YOLK(DUCK YOLK AND SALT), UNENRICHED WHEAT FLOUR, RAPESEED OIL, SYRUP (SUGAR, WATER, LEMON), EGG, ACIDITY REGULATOR (CITRIC ACID, SODIUM CARBONATE, POTASSIUM CARBONATE), FOOD PRESERVATIVE (POTASSIUM SORBATE)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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