Is Weider Sleep Melatonin Free Alpha-Gal Friendly?

Ingredients

Calcium 20 mg 2%, Magnesium (from Magnesium Bisglycinate) 50 mg 12%, KSM-668 Ashwagandha extract (root) 600 mg **, Lavender extract (flower) 50 mg **, Lemon Balm extract (10:1) (aerial parts) 50 mg **, Chamomile (4:1) extract (flower) 50 mg **, Valerian extract (aerial parts) 50 mg **, Passionflower extract (4:1) (whole herb) 50 mg. Other Ingredients: Veggie Capsule (Hypromellose), Microcrystalline Cellulose, Stearic Acid, Silicon Dioxide, Magnesium Stearate (Vegetable), Maltodextrin. Contains: Milk (used in extraction process).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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