Is Weight Watchers Chicken & Lemon Risotto 320g Alpha-Gal?
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Ingredients
Cooked White Rice (30%, Water, White Rice), Water, Cooked Marinated Chicken (15%, Chicken , Salt, Maltodextrin, Tapioca Starch, Dextrose, Yeast Extract, Maize Starch, Tomato, Lemon, Onion, Sugar, Flavouring, Egg, Garlic, Citric Acid, Basil, Colour - Paprika Extract, Stabilisers - Carrageenan, Tri- And Polyphosphates, Oregano, Parsley, Modified Maize Starch), Peas, Red Peppers, Skimmed Milk Powder, Whipping Cream (Contains Milk), Modified Maize Starch, Milk, Lemon Zest, Lemon Grass Puree (Lemon Grass, Sunflower Oil, Dextrose, Salt, Whey Powder (Contains Milk)), Flavourings (Contain Sugar, Salt, Flavourings, Celery, Milk, Maltodextrin, Sunflower Oil, Yeast Extract, Chicken Fat, Chicken), Turkey And Chicken Stock (Contains Egg), White Wine, Sugar, Spice Extract, Basil
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.