Is Weight Watchers Chinese-style Pork 400g GERD Friendly?
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Why it's not GERD friendly
- pork
- garlic
- white vinegar
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Pork, Cooked Brown Rice, Water, Brown Rice, Cabbage, Red Capsicum, Corn Kernels, Char Siu Sauce, Liquid Sugar (Sugar, Water), Water, Soybean Paste (Water, Soybeans, Rice, Salt), Soy Sauce (Water, Soybeans, Rice, Salt), Treacle (Sugar, Water), Honey, White Vinegar, Canola Oil, Corn Starch, Garlic, Ginger, Spice Extract, Spices, Thickeners (Xanthan Gum, Guar Gum)), Carrot, View More
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Weight Watchers Chinese-style Pork 400g is available at 1 retailer
About this product
Meat · Pouch