Is Weight Watchers Dessert Mix Custard Vanilla 34g GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
milk protein

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skim Milk Powder, Thickener, Sugar, Vegetable Shortening (Sunflower Oil, Glucose Syrup Solids, Milk Protein, Emulsifier (472C), Milk, Wheat, Soy), Flavours, Salt, Colours (160A, 160B), Vanilla Seeds, Sweeteners

Check Weight Watchers Dessert Mix Custard Vanilla 34g against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

Weight Watchers Dessert Mix Custard Vanilla 34g is available at 1 retailer

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About this product

Snack · Powder

Flavor

VanillaSweet

Texture

Powdery

Commonly used for

CookingSnackingMeal PrepBaking