Is Weight Watchers Frozen Meal Beef Bolognese Pasta 320g Dairy Free?

Ingredients

Bolognese Sauce, Tomatoes Partially Reconstituted Tomato Paste, Diced, Beef, Vegetables Onion, Carrots, Celery, Worcestershire Sauce Contains Acidity Regulator, Thickeners 415, Garlic, Sugar, Salt, Yeast Extract, Herbs Basil, Oregano, Flavour, Black Pepper, Cooked Pasta Water, Durum Wheat Flour, Parmesan Cheese (Contains Milk)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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