Is Weight Watchers Lincolnshire Sausage & Root Vegetable Mash GERD Friendly?
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Why it's not GERD friendly
- beef extract
- beef collagen casing
- beef stock
- pork
- lincolnshire pork sausage
- single cream
- tomato puree
- garlic puree
- white pepper
- milk
beef extract
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Root Vegetable Mash (38%) (Potato, Carrot, Swede, Parsnip, Single Cream (Milk), Butter (Milk), Salt, Nutmeg, White Pepper), Water, Lincolnshire Pork Sausage (23%) (Pork, Water, Rusk (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Salt, Dextrose, Rapeseed Oil, Beef Collagen Casing, Parsley, Spices (Pimento, Pepper), Sage Extract), Onion, Cornflour, Beef Stock (Beef Extract, Yeast Extract, Salt), Garlic Purée, Onion Purée, Tomato Purée, Yeast Extract, Salt, Thyme .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Weight Watchers Lincolnshire Sausage & Root Vegetable Mash is available at 2 retailers
About this product
Frozen Meal · Frozen